Andalusia • Asturias • Castile • Catalonia • Galicia • Auvergne • Comte • Normandy • Provence • Savoie • Apulia • Emilia Romagna • Lazio • Lombardy • Northern Italy • Sicily • Tuscany • Greece • Portugal • Northern Europe • Latin America • UK • USA

region: Mediterranean
Bulgur or bulghur are
cracked wheat kernels,
steamed and dried.
Tender chewy texture.
Traditional ingredient for
Tabouli or Tabbouleh, a dish with tomatoes, onions, olive
oil, parsley, mint and lemon
juice.

More about BULGAR.